At The Point, we believe you can love Jesus and still struggle with your mental and emotional health. Scripture shows us heroes of the faith—like Elijah, David, Job, and Jonah—who wrestled with deep discouragement, anxiety, and even despair. Struggling doesn’t make you less spiritual; it makes you human.

We want you to know:

You are not alone.

What We Believe

We all have mental health. Just like our physical health, sometimes we’re strong and steady, and sometimes we need help.

1. Faith and struggle can coexist. You can love Jesus deeply and still face anxiety, depression, or grief.

2. Care is wisdom, not weakness. Rest, counseling, medical help, and community are all part of God’s design for healing.

3. God restores. Just as He met Elijah in his darkest moment, God meets us with His presence, His people, and His peace. 

Hear more from Pastor Gabe on mental health in the video below:

If You’re Struggling:

If life feels heavy right now, please reach out.

• Talk to someone today. You don’t have to walk through this alone. Use the buttons below to connect with us—we’re here to listen and help.

• Seek professional help. Counseling and medical care are not signs of weakness but of wisdom. They are gifts from God that bring restoration. If you need support, we can connect you with a trusted counselor in your area.

• Lean into community. You were not meant to walk alone. Find a group today!

Quick Links

We’ve gathered trusted resources below to help you find guidance, care, and biblical encouragement.

Local Counselors

If you’re looking for professional, Christ-centered counseling, we encourage you to check out One Day Cville and Charlottesville Christian Counseling. Both offer compassionate, biblically grounded care to help you find hope, healing, and practical tools for life’s challenges.

Stay Here

Stay Here provides you with free faith-based resources, articles, and lifelines if you’re struggling with mental health. It’s a place where you can find hope, encouragement, and practical tools for when life feels heavy.

Hope Line

The Hope Line gives you access to an age-inclusive hub of suicide-prevention resources with immediate support options, practical guides, and pathways to further help. You can also explore their mental health guide, which offers a clear overview of struggles like depression, anxiety, suicidal thoughts, and addiction, while pointing you toward self-help tools, chat support, and practical next steps.

Life Church: Biblical Perspective of Anxiety

From Life.Church, you’ll find a collection of faith-centered articles, sermons, prayers, and short journeys that weave together biblical truth with practical strategies for navigating anxious thoughts. This resource is especially helpful if you’re looking for pastoral encouragement alongside simple spiritual practices and practical next steps.

Parent and Student Resources

If you’re a student—or a parent walking alongside one—we’ve created a dedicated Student Resources page for you. You can also explore Axis’ tools and guides for meaningful conversations about mental health.